by Ivy Long
Have you laughed today? Research says if you laugh you're getting a work out!
Laughing is a benifical work out that boosts the health of blood vessels. Laughing will also help you if your sick so if you laugh a little you would get better faster.
Also, laughter is the cure to stress so if you get stressed, laugh a little.
Laugh a little each day and you will stay heathy!